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Disappointment doesn't mean you're done.
We all know the story: In the beginning of a relationship, we’re infatuated with our seemingly Heaven-sent partner, idealizing him/her,...

Shawna
Oct 6, 20202 min read
46 views
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The Power of Words
Words have always been a special sort of magic for me. From the time I first began stringing sentences together in journals, I knew they...

Shawna
May 16, 20202 min read
14 views
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Embrace today.
If there was ever a season to embrace rest & stillness, this is certainly it. And while the larger circumstances are heartbreaking and...

Shawna
Apr 6, 20202 min read
11 views
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Shawna
Apr 3, 20200 min read
21 views
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Don't be Afraid to Try
The theme of change and transition has been running rampant in my work with clients recently, and so often brings with it expressed fears...

Shawna
Dec 7, 20194 min read
61 views
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Another Year Happier (Birthday Reflections)
I am one of those people who loves my birthday. I look forward to it every year with the same expectancy and joy and a sparkling sense of...

Shawna
Jun 20, 20192 min read
9 views
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You are worth it.
Because your own heart is worth fighting for, no matter how many times it’s been broken and trampled on and left out to wither in the...

Shawna
May 8, 20191 min read
12 views
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Reflections & Resolutions
It's basically mandatory to get all reflective over the past year as it begins to wind down to a close, isn't it? There's just something...

Shawna
Dec 30, 20184 min read
160 views
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Your Life = Your Story
I've always been captivated by the concept of storytelling. Since words first came alive on pages for me as a little girl with a Dr....

Shawna
Aug 18, 20184 min read
147 views
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Choose Happiness
Happiness. Ah, how three little syllables can hold so much meaning and expectancy, and serve as the foundation for countless...

Shawna
Jan 29, 20185 min read
69 views
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Chase the Dream.
For so many of us, it's easy to dream big. I mean, we've been told to do so our entire lives, haven't we? We're surrounded by...

Shawna
Jan 25, 20185 min read
53 views
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New Year, New Beginnings
January: a new month, the beginning of a new year, forever ripe with the expectancy of alluring things to come; of hopes for improvement...

Shawna
Jan 20, 20185 min read
114 views
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